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16 Mar

Why Are We OPEX?


Why Are We OPEX? To inspire people to live larger lives through fitness! We accomplish this through building long-term and meaningful relationships with our clients, where those relationships are a...

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14 Feb

What Is OPEX


What Is OPEX? OPEX is how we deliver fitness to all of our clients. OPEX is customized fitness in a team environment. Every client has the full support a coach off the floor, but they also have the...

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01 Feb

How Does An OPEX Gym Work


One-On-One Support To Succeed In and Out of the Gym When you walk into an OPEX facility, you immediately understand that your best interests are aligned with your coach’s as well as the Gym’s owne...

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24 Jan

Simple Nutrition


Nutrition: Simple = Successful The world is getting easier with technology and social media, but it’s also getting rather confusing as we get served more and more cheap information from so-called “...

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16 Jan

What Is Individual Design?


What is Individual Design in Fitness? The world now customizes everything. Customized news feeds on Facebook, Instagram, and Twitter, and customized buying experiences through Amazon. Everywhere yo...

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